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Interested in becoming recruited? It is important to understand the basics of the recruiting process, the recruiting calendar and other recruiting processes necessary to best present yourself to college coaches.
Our goal here at the Athletic Academy is to provide insight for those seeking a baseline knowledge in performance training and provide basic workout templates.
Athlete nutrition is crucial for development. If you aren’t confident about nutrition knowledge, don’t worry – this section starts with the basics and will even provide performance focused, protein packed meal examples to build muscle.